General Information: Phoenix Tea, also known as Fenghuang Dancong Tea, is a renowned oolong tea hailing from the Phoenix Mountains in Guangdong Province, China. With a history spanning hundreds of years, this tea is deeply rooted in Chinese tea culture. The name "Phoenix" reflects both the origin of the tea and its exceptional quality, often considered as precious as the mythical bird. Phoenix Tea is crafted from the leaves of ancient tea trees, and each variety within the Phoenix Tea family has its own unique flavor profile, aroma, and character, resulting from different processing techniques and terroir.
Tea Characteristics
Appearance: The dry leaves of Phoenix Tea are typically long, twisted, and robust, with a dark green to brownish - green color. Some leaves may have a slightly glossy appearance. When brewed, the leaves gradually unfurl in the water, and the tea liquor presents a bright, golden - yellow color, with a clarity and luster that is highly appealing. The infusion has a beautiful transparency, and the sight of the expanded leaves in the cup showcases the tea's natural beauty.
Aroma: Phoenix Tea is famous for its rich and complex aroma. It offers a wide range of scents, including floral notes reminiscent of orchids, osmanthus, and magnolias, combined with fruity undertones of apricots, peaches, and plums. There are also often hints of honey, roasted nuts, and a warm, woody fragrance, creating a multi - layered and intoxicating aroma that can fill the room and delight the senses.
Taste: The taste of Phoenix Tea is a symphony of flavors. It starts with a smooth and slightly sweet introduction, followed by a bold and full - bodied mid - palate. The tea has a well - balanced bitterness and astringency that add depth and complexity to the taste. As it lingers on the palate, a long - lasting, sweet aftertaste emerges, leaving a refreshing and pleasant sensation. The flavor profile can vary significantly depending on the specific variety, with some teas being more floral, while others are more fruity or nutty.
Type
Oolong Tea
Origin
Phoenix Mountains, Guangdong Province, China
Caffeine Level
Medium
Harvest Season
Spring (March - May), Autumn (September - November)
Health Benefits
Rich in Antioxidants: Phoenix Tea contains a high concentration of antioxidants such as polyphenols, theaflavins, and thearubigins. These antioxidants help combat oxidative stress in the body, neutralize free radicals, and protect cells from damage, potentially reducing the risk of chronic diseases like heart disease, cancer, and neurodegenerative disorders.
Supports Weight Management: The bioactive compounds in Phoenix Tea can boost metabolism and increase fat oxidation. Regular consumption may help with weight loss or weight maintenance by promoting the breakdown of fat cells and improving the body's energy expenditure.
Improves Digestion: Phoenix Tea can stimulate the digestive system, promoting the secretion of digestive enzymes. It helps relieve indigestion, bloating, and other digestive discomforts, making it an ideal beverage to enjoy after meals. Additionally, it can help regulate the gut microbiome, contributing to overall digestive health.
Enhances Mental Alertness: The moderate amount of caffeine in Phoenix Tea provides a gentle energy boost, improving mental focus, concentration, and alertness. At the same time, the presence of L - theanine helps to relax the mind without causing drowsiness, creating a balanced state of mind that is conducive to productivity and well - being.
Supports Heart Health: By helping to lower cholesterol levels, improve blood circulation, and reduce blood pressure, Phoenix Tea plays a positive role in maintaining cardiovascular health. The antioxidants in the tea also prevent the oxidation of LDL cholesterol, reducing the formation of plaque in arteries and minimizing the risk of heart - related problems.
Brewing Guide
1
Water Temperature: Heat water to 95 - 100°C (203 - 212°F). The high temperature is essential for extracting the full range of flavors and aromatic compounds from the Phoenix Tea leaves, as they require intense heat to release their complex characteristics.
2
Tea Amount: Use 7 - 10 grams of Phoenix Tea leaves for every 150 - 200 ml of water. Adjust the quantity based on your personal taste preferences; more leaves will result in a stronger, more concentrated flavor, while less will produce a milder cup.
3
Steeping Time: For the first infusion, steep the tea leaves for 1 - 2 minutes. This short time helps to bring out the initial delicate flavors. For subsequent infusions, you can increase the steeping time by 30 seconds to 1 minute each time, as the leaves gradually release more of their flavors. Phoenix Tea can typically be steeped 6 - 8 times or more, each time offering a slightly different flavor experience.
4
Optional Add - ins: Phoenix Tea is usually savored in its pure form to fully appreciate its complex flavors and aromas. However, if desired, a small amount of rock sugar can be added to balance the bitterness and enhance the sweetness, or a slice of lemon can be used to add a refreshing citrus note, although these additions are less common and may alter the traditional taste profile of the tea.
Optimal Consumption Times
Morning: A cup of Phoenix Tea in the morning can awaken your senses and provide a gentle energy boost. Its rich aroma and complex flavors can help you start the day with clarity and focus, making it a great alternative to coffee for those who prefer tea.
After Meals: Drinking Phoenix Tea after a meal aids in digestion and helps cleanse the palate. Its warm and comforting nature, along with its digestive - promoting properties, makes it a perfect beverage to enjoy while relaxing after a meal, enhancing the overall dining experience.
Evening: In the evening, Phoenix Tea can be a relaxing and enjoyable beverage. Despite its caffeine content, the combination of L - theanine and other compounds helps to calm the mind, allowing you to unwind and enjoy a peaceful evening without interfering with your sleep.
Product Specifications
Origin: Phoenix Tea is predominantly produced in the Phoenix Mountains of Guangdong Province. The unique microclimate, high altitude, and fertile soil in this region create the perfect conditions for growing tea trees with distinct flavors and aromas. Each small area within the mountains can produce tea with slightly different characteristics, contributing to the diversity of Phoenix Tea.
Harvest: The tea leaves are carefully hand - harvested during the spring and autumn seasons. Harvesters select the mature leaves and buds at the right stage of growth to ensure the best quality. The picking process is often done in the early morning to preserve the freshness and aroma of the leaves.
Processing: After harvesting, the leaves undergo a series of precise processing steps. These typically include withering under sunlight or indoor conditions to reduce moisture, shaking the leaves to promote oxidation and develop the aroma, pan - frying to stop the oxidation process, rolling to shape the leaves, and finally, drying. Different processing techniques and the degree of oxidation can result in a wide variety of Phoenix Tea styles, from lightly oxidized to more heavily oxidized varieties.
Appearance: The dry leaves are long, twisted, and vary in color from dark green to brownish - green. When brewed, they expand significantly, and the tea liquor is a bright, golden - yellow, with a clear and shiny appearance. The spent leaves after brewing are soft, intact, and show the quality of the original leaf material.
Active Components:
Polyphenols: Provide antioxidant and anti - inflammatory benefits, protecting the body from oxidative damage and reducing inflammation.
Caffeine: Offers a natural energy boost and stimulates the central nervous system, enhancing mental alertness and focus.
L - theanine: Promotes relaxation, reduces stress, and improves cognitive function, working in harmony with caffeine to create a balanced mental state.
Theaflavins and Thearubigins: These compounds contribute to the tea's color, flavor, and antioxidant activity, giving Phoenix Tea its characteristic taste and health - promoting properties.
Storage: Store Phoenix Tea in an air - tight container in a cool, dry place, away from direct sunlight, moisture, and strong odors. Proper storage can maintain the tea's freshness and flavor for up to 2 - 3 years. Some enthusiasts also enjoy aging certain varieties of Phoenix Tea, which can further develop and mellow the flavors over time.
Nature
Complex, Aromatic, and Health - Beneficial
Flavor
Sweet, Bold, with Floral, Fruity, and Roasted Undertones
Daily Intake
2 - 3 cups
Usage Cautions
Due to its caffeine content, excessive consumption of Phoenix Tea, especially in the evening or for individuals sensitive to caffeine, may cause insomnia, restlessness, or an increased heart rate. It is advisable to moderate your intake, especially if you have sleep disorders or are prone to caffeine - related side effects.
Phoenix Tea may interact with certain medications, such as blood thinners, antidepressants, and some antibiotics. If you are taking any prescription medications, it is crucial to consult your doctor before increasing your consumption of this tea to avoid potential adverse interactions.
Some people may experience digestive discomfort, such as an upset stomach or acid reflux, if they drink Phoenix Tea on an empty stomach or consume it in large quantities. It is recommended to enjoy this tea after a meal and start with small amounts to assess how your body reacts.
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