General Information: Lao Ying Tea, a unique and traditional beverage, has deep roots in the mountainous regions of China, particularly in Sichuan, Chongqing, and Guizhou. Unlike many common teas, Lao Ying Tea is made from the leaves of the Ligustrum lucidum tree, rather than the Camellia sinensis plant. This distinctive origin gives it a flavor profile and health benefits that set it apart. Historically, it has been a favorite among locals, cherished for its refreshing taste and the ability to quench thirst even in hot and humid climates. The production process typically involves picking, sun - drying, and sometimes steaming or roasting the leaves to enhance their flavor and aroma.
Tea Characteristics
Appearance: The dry leaves of Lao Ying Tea are typically large, with a dark green or olive - green color and a slightly rough texture. When brewed, the leaves unfurl in the water, and the tea liquor takes on a deep, golden - yellow to amber hue, with a clarity that is both inviting and visually appealing. The floating leaves in the cup add a rustic and natural charm to the tea.
Aroma: Lao Ying Tea emits a strong, earthy aroma with a hint of herbal freshness. There are also subtle undertones of dried fruits and a warm, woody scent, which together create a complex and captivating fragrance that prepares the palate for its unique taste.
Taste: The taste of Lao Ying Tea is robust and full - bodied. It starts with a bold, slightly bitter introduction that quickly gives way to a lingering sweet aftertaste. The tea has a smooth and rich mouthfeel, with a harmonious blend of earthy, herbal, and subtly sweet flavors that make it both refreshing and satisfying.
Type
Herbal Tea (non - Camellia sinensis based)
Origin
Sichuan, Chongqing, Guizhou in China
Caffeine Level
Low
Harvest Season
Spring and Summer (April - August)
Health Benefits
Hydration and Thirst Quenching: Lao Ying Tea is an excellent hydrating beverage, especially in hot weather. Its unique composition helps replenish fluids in the body and effectively quenches thirst, making it a popular choice for outdoor activities and labor - intensive work.
Digestive Aid: The herbal compounds in Lao Ying Tea can stimulate the digestive system, promoting better digestion and helping to relieve symptoms of indigestion, bloating, and gas. It is often consumed after meals to aid the digestive process.
Antioxidant Properties: Lao Ying Tea contains antioxidants that help combat oxidative stress in the body. These antioxidants can neutralize free radicals, reducing cell damage and potentially lowering the risk of chronic diseases, such as heart disease and certain types of cancer.
Anti - inflammatory Effects: Some of the bioactive substances in Lao Ying Tea have anti - inflammatory properties. Regular consumption may help reduce inflammation in the body, providing relief for conditions related to inflammation, such as arthritis and other inflammatory disorders.
Brewing Guide
1
Water Temperature: Heat water to 90 - 100°C (194 - 212°F). The high temperature helps extract the full flavor and beneficial compounds from the Lao Ying Tea leaves, as they are relatively tough and require more heat to release their essence.
2
Tea Amount: Use 5 - 7 grams of Lao Ying Tea leaves for every 200 - 250 ml of water. Adjust the quantity according to your taste preference; more leaves will result in a stronger, more intense flavor, while less will produce a milder cup.
3
Steeping Time: Steep the tea leaves for 3 - 5 minutes. This duration allows the leaves to fully release their flavors and nutrients. For subsequent infusions, you can increase the steeping time slightly to maintain the flavor intensity.
4
Optional Add - ins: Lao Ying Tea is commonly enjoyed plain, but you can add a slice of lemon for a refreshing citrusy note or a small amount of rock sugar to balance the bitterness and add a touch of sweetness.
Optimal Consumption Times
Mid - morning or Afternoon: A cup of Lao Ying Tea during mid - morning or afternoon can be a great way to stay refreshed and focused. Its low caffeine content provides a gentle energy boost without causing jitters, making it suitable for work or study breaks.
After Meals: Drinking Lao Ying Tea after a meal aids in digestion. Its warm and soothing nature helps calm the stomach and promotes the breakdown of food, making it an ideal post - meal beverage.
Evening: In the evening, Lao Ying Tea can be a relaxing drink. Its low caffeine level ensures it won't disrupt sleep, and the earthy and herbal flavors help you unwind and relax after a long day.
Product Specifications
Origin: Lao Ying Tea is mainly sourced from the mountainous areas of Sichuan, Chongqing, and Guizhou. The unique climate and soil conditions in these regions contribute to the distinct flavor and quality of the tea leaves.
Harvest: The leaves are typically harvested by hand during the spring and summer months when they are at their most vibrant and nutrient - rich. Harvesters carefully select the mature leaves to ensure the best taste and health benefits.
Processing: After harvesting, the leaves are first spread out for sun - drying, which helps remove moisture and develop their flavor. Some varieties may also undergo additional processes such as steaming or roasting to further enhance the aroma and taste, as well as to preserve the leaves for longer periods.
Appearance: The dry leaves are large, with a dark and somewhat wrinkled surface. When brewed, they expand, and the tea liquor showcases a deep, rich color, ranging from golden - yellow to amber, depending on the processing method and steeping time.
Active Components:
Flavonoids: These antioxidants play a crucial role in protecting the body against oxidative damage and have anti - inflammatory properties.
Tannins: Contribute to the tea's astringency and also have antioxidant and antibacterial effects.
Essential Oils: Provide the unique aroma of Lao Ying Tea and may have various health - promoting properties, such as soothing the digestive tract and enhancing the immune system.
Storage: Store Lao Ying Tea in an air - tight container in a cool, dry place, away from direct sunlight and strong odors. Proper storage can keep the tea fresh and maintain its flavor and nutritional value for up to 1 - 2 years.
Nature
Refreshing, Earthy, and Digestive - aiding
Flavor
Bold, Bitter - sweet, with Herbal and Woody Undertones
Daily Intake
2 - 3 cups
Usage Cautions
Although rare, some individuals may be allergic to the components in Lao Ying Tea. If you experience symptoms such as itching, swelling, or difficulty breathing after drinking it, stop consumption immediately and seek medical advice.
Lao Ying Tea may interact with certain medications, especially those related to the digestive system or blood - thinning drugs. If you are on any medications, consult your doctor before regularly consuming this tea to avoid potential interactions.
Excessive consumption of Lao Ying Tea, especially on an empty stomach, may cause stomach discomfort or nausea due to its relatively strong flavor and tannin content. It is recommended to drink it in moderation and after eating something.
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