Narcissus Tea | Premium Oolong Tea | Benefits and Brewing
Narcissus Tea (Shuǐxiān Chá)
Tea Category: Premium Oolong Tea
Origin: Wuyi Mountains, Fujian Province, China; also produced in Guangdong Province
Harvest Time: Spring (late April to early May) and Autumn (September to October)
Properties: Neutral to slightly warm nature, with a rich, smooth flavor
1️⃣ Tea Characteristics
Appearance: Large, tightly rolled dark green leaves with reddish-brown edges; some leaves may have a glistening appearance
Aroma: Complex and layered, featuring floral notes reminiscent of narcissus flowers, combined with hints of ripe fruits, honey, and a subtle woody undertone
Liquor Color: Golden to deep orange, clear and bright, with a slight sheen
Taste: Full-bodied and smooth, offering a harmonious balance of sweetness, floral elegance, and a lingering, refreshing aftertaste
Type
Oolong Tea
Elevation
600 - 1200m
Caffeine
Medium
Vintage
Spring 2024
2️⃣ Health Benefits
- ✅ Rich in Polyphenols:
- Acts as powerful antioxidants, protecting cells from damage caused by free radicals
- May help reduce the risk of chronic diseases such as heart disease and certain cancers
- ✅ Boosts Metabolism:
- Contains compounds that can increase metabolic rate, aiding in weight management and calorie burning
- Enhances fat oxidation, potentially contributing to body fat reduction
- ✅ Supports Digestive Health:
- Stimulates the digestive system, promoting better digestion and preventing indigestion
- Helps relieve bloating and discomfort after meals
- ✅ Improves Mental Focus:
- The moderate caffeine content provides a gentle energy boost, enhancing concentration and mental clarity
- Reduces fatigue and helps maintain productivity throughout the day
- ✅ Hydration with Benefits:
- Keeps the body hydrated while delivering beneficial nutrients and antioxidants
- Can be a healthy alternative to sugary beverages
Unique Cultivation and Processing: Narcissus Tea is known for its long - standing cultivation history and meticulous processing. The tea trees, some of which are centuries old, grow in the unique microclimate of the Wuyi Mountains. The processing involves withering, shaking, oxidation, roasting, and refining, which together develop its complex flavor and aroma profile.
3️⃣ Brewing Guide
1
Water Temperature: 90 - 95°C (194 - 203°F)
2
Tea Amount: 7 - 8 grams per 150ml of water (adjust according to taste)
3
First Infusion: Steep for 15 - 30 seconds to release the initial flavors
4
Subsequent Infusions: Increase the steeping time by 10 - 15 seconds for each additional brew; can be steeped 6 - 8 times or more, with flavors evolving in each infusion
5
Teaware: Yixing clay teapots or porcelain gaiwan are ideal, as they can retain heat and enhance the tea's flavor and aroma
Optimal Consumption:
- 🌞 Mid - morning or Afternoon: Enjoy a cup to refresh the mind and boost energy without interfering with sleep
- 🌞 After Meals: Helps with digestion, especially after rich or greasy meals
- 🌙 Relaxing Evenings: A cup of Narcissus Tea can be a great way to unwind and soothe the nerves
4️⃣ Product Specifications
- ✅ Origin: Wuyi Mountains, Fujian, China; Phoenix Mountains, Guangdong, China
- ✅ Harvest: Hand-picked by skilled tea pickers, selecting only the finest tea leaves and buds
- ✅ Processing: Undergoes a series of traditional steps including withering under sunlight or indoors, shaking to promote oxidation, pan-firing to stop oxidation, rolling, shaping, roasting at different temperatures for flavor development, and refining
- ✅ Appearance: Dark green, large - leafed, with a twisted and curly shape
- ✅ Active Components:
- Polyphenols, including catechins, which contribute to the tea's health benefits and flavor
- Caffeine, providing a stimulating effect
- Amino acids, enhancing the tea's umami taste and aroma
- ✅ Storage: 2 - 3 years in a cool, dry, airtight container. For aged Narcissus Tea, proper storage can extend its lifespan and enhance its flavor over time. Avoid exposure to light, moisture, and strong odors
Nature
Neutral to Slightly Warm
Flavor
Floral, Sweet, Smooth
Daily Intake
3 - 5 cups (21 - 40 grams total)
📌 Usage Cautions
- ⚠ Excessive consumption of Narcissus Tea, especially in the evening, may cause insomnia due to its caffeine content
- ⚠ People with acid reflux or a history of stomach ulcers should consume it in moderation, as the tea's tannins may irritate the stomach lining
- ⚠ Avoid drinking on an empty stomach, as it may lead to stomach discomfort or nausea
- ⚠ If you are taking certain medications, especially those for high blood pressure or blood thinners, consult a healthcare provider before consuming Narcissus Tea, as it may interact with these medications
