Sparrow Beak Tea | A Unique and Refreshing Herbal Beverage Sparrow Beak Tea (Quèzuǐ Chá)
Tea Category: Herbal tea
Origin: Primarily from the Yunnan Province of China, where the unique geographical and climatic conditions are ideal for its growth.
Harvest Time: Usually harvested in spring, when the young leaves and buds are at their most tender and nutrient - rich.
Properties: Cool in nature, with a slightly bitter and refreshing taste.
1️⃣ Tea Characteristics
Appearance: The tea consists of small, curled leaves that resemble the beak of a sparrow, hence its name. The leaves are dark green with a fine, downy texture. When brewed, the leaves gradually unfurl, revealing their vibrant green color.
Aroma: It has a fresh, grassy aroma with a hint of floral undertones. The fragrance is light and refreshing, evoking the essence of a spring meadow.
Liquor Color: When brewed, the tea has a clear, pale yellow - green color, with a bright and translucent appearance.
Taste: The taste is initially slightly bitter, quickly followed by a sweet and refreshing aftertaste. It has a smooth and clean mouthfeel, making it easy to drink.
Type
Herbal Tea
Region
Yunnan, China
Caffeine
Low
Harvest Season
Spring
2️⃣ Health Benefits
- ✅ Heat - Clearing and Detoxifying:
- According to traditional Chinese medicine, sparrow beak tea can effectively clear internal heat and toxins. It is beneficial for reducing fevers, soothing sore throats, and preventing heat - related illnesses.
- ✅ Antioxidant:
- Rich in antioxidants such as flavonoids and polyphenols, it helps combat free radicals, reduces oxidative stress, and may lower the risk of chronic diseases like heart disease and certain cancers.
- ✅ Digestive Support:
- Can stimulate the digestive system, promoting better digestion and relieving symptoms of indigestion, bloating, and abdominal discomfort.
- ✅ Hydration and Diuretic Effect:
- Regular consumption helps keep the body hydrated. Its mild diuretic effect also aids in flushing out excess water and waste from the body, promoting kidney health.
- ✅ Relaxation and Stress Relief:
- The gentle aroma and taste of the tea have a calming effect on the mind and body, helping to reduce stress and anxiety, and promoting relaxation.
Unique Local Heritage: Sparrow Beak Tea has a long - standing tradition in Yunnan. It has been cherished by local ethnic groups for generations, not only as a daily beverage but also as a natural remedy for various ailments.
3️⃣ Brewing Guide
1
Water Temperature: Boil water and let it cool down to about 80 - 85°C (176 - 185°F).
2
Tea Amount: Use about 3 - 5 grams of sparrow beak tea per 200 - 250 ml of water.
3
First Infusion: Steep the tea for 3 - 5 minutes to extract the flavors and beneficial compounds.
4
Subsequent Infusions: For the second and third infusions, increase the steeping time by 1 - 2 minutes each. Sparrow beak tea can be steeped 3 - 4 times, each time offering a unique flavor profile.
5
Teaware: A glass or porcelain teapot is recommended, allowing you to observe the beautiful color change of the tea as it brews and enjoy the aroma.
Optimal Consumption:
- 🌞 Hot Summer Days: It is especially suitable for consumption on hot days to cool the body and quench thirst.
- 🌞 After Meals: Drinking it after meals can aid digestion and relieve fullness.
- 🌙 Evening Relaxation: A cup of sparrow beak tea in the evening can help you relax and unwind after a long day.
4️⃣ Product Specifications
- ✅ Origin: Sourced from the high - altitude mountains and valleys of Yunnan, where the pure water, abundant sunlight, and unique soil composition contribute to the tea's superior quality.
- ✅ Harvest: Hand - harvested by experienced tea pickers, ensuring that only the most tender and high - quality leaves and buds are selected.
- ✅ Processing: The tea undergoes a traditional process of withering, rolling, and drying, without the addition of any artificial additives or preservatives, to retain its natural flavor and nutrients.
- ✅ Appearance: Small, curled, dark - green leaves with a fine downy texture, and a natural, unadulterated appearance.
- ✅ Active Components:
- Flavonoids: Provide antioxidant, anti - inflammatory, and blood - pressure - regulating effects.
- Polyphenols: Contribute to the tea's antioxidant and anti - aging properties, as well as its digestive - promoting function.
- Vitamins and Minerals: Such as vitamin C, potassium, and calcium, which are beneficial for overall health and immune function.
- ✅ Storage: Store in a cool, dry, and air - tight container. Keep it away from direct sunlight and strong odors. Under proper storage conditions, it can be kept for up to 1 - 2 years.
Nature
Cool
Flavor
Slightly Bitter, Refreshing
Daily Intake
2 - 3 cups (6 - 15 grams total)
📌 Usage Cautions
- ⚠ People with a weak spleen and stomach should consume sparrow beak tea in moderation, as its cool nature may cause discomfort.
- ⚠ Pregnant and breastfeeding women should consult a doctor before drinking this tea, as there is limited research on its effects during these periods.
- ⚠ If you are taking any medications, especially those for digestion or blood pressure regulation, consult your healthcare provider to avoid potential interactions.
